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This week, the boys get nerdy with an in-depth discussion of training sensitivity, volume vs intensity and metaphysical powerlifting with Bryce Lewis and Joe Stanek of The Strength Athlete.
Follow Peej: @peejskwaats
Follow Bryce: @bryce_tsa
Follow Joe: @joe_tsa
By Alex Pearson-Jones4.3
99 ratings
This week, the boys get nerdy with an in-depth discussion of training sensitivity, volume vs intensity and metaphysical powerlifting with Bryce Lewis and Joe Stanek of The Strength Athlete.
Follow Peej: @peejskwaats
Follow Bryce: @bryce_tsa
Follow Joe: @joe_tsa