x1@8 Podcast

x1@8 - Tonnage (with Bryce Lewis and Joe Stanek)


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This week, the boys get nerdy with an in-depth discussion of training sensitivity, volume vs intensity and metaphysical powerlifting with Bryce Lewis and Joe Stanek of The Strength Athlete. 

Follow Peej: @peejskwaats
Follow Bryce: @bryce_tsa
Follow Joe: @joe_tsa

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x1@8 PodcastBy Alex Pearson-Jones

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  • 4.3

4.3

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