LooseLeaf NoteBook with Julia Adolphe

Xander Snyder: Healthier Political Dialogue & Emotion Regulation


Listen Later

Geopolitical analyst & co-founder of Reconsider Media Xander Snyder draws from Stoic & Buddhist philosophies, as well as practices from Cognitive Behavioral Therapy, to help him navigate the toxic political divisiveness rampant in today's media coverage. He offers tools to help recognize what we can and can't control as political events unfold, and how to examine our own emotional biases. We discuss his diverse career paths, from studying classical music to data science, and how Xander stays connected to his creativity.

 

reconsidermedia.com

 

Questions or comments may be shared on Julia Adolphe's YouTube Channel

 

...more
View all episodesView all episodes
Download on the App Store

LooseLeaf NoteBook with Julia AdolpheBy Julia Adolphe

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

6 ratings