This episode will talk about spirituality and the content of ancient Yin Fu Jing陰符經 including eating and action. Among them, there is "the universe depends on the hands, everything arises from the body"「宇宙在乎手，萬物生乎身」. If you want to know what the meaning is, don't miss this episode. Comments are welcome too. https://anchor.fm/wong-suet/message