Hello everyone and thanks for tuning in! Kieran is out of town this week so we decided to just record a short hello and Christmas PSA!  We hope that you all enjoy the week and are able to celebrate with loved ones!

You can find us on IG @forgedfromfat, Jon @theketocolombian and Kieran @kieran.carobine AND @thegreencollectiveruns

Also, please check out our website https://www.thegreencollective.net and see how you can donate to help support First Responders and their fight with mental health and suicide prevention.  We are currently taking donations on the website and if you feel like you want to sponsor us, let us know!

Merry Christmas FFF fans!