總覺得放鬆會浪費時間？其實休息得好，效率才會更高！這集告訴你怎麼在工作中休息得「剛剛好」，也學會兩個實用的英文基礎句型。

🎓 本集文法學習重點：

1️⃣ 現在簡單式（肯定句）

例句：They start work early.

2️⃣ 可數名詞的複數變化

例句：New studies say good breaks are important.

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Story text

Many people think that working a lot means doing good work. They start work early. They work during weekends and rest little. But, new studies say good breaks are important. That's because happy people often do better work. Even a very short break can help people. Stretching or looking out the window for a few minutes can make people feel better. Using social media can make people feel more tired. One person online says that eating good snacks and drinking water are also important on a break.