This episode I am joined by a former Chief Stew of the Super yacht industry with a wealth of knowledge in how to survive the industry & how to take care of your health in a fast paced high stress environment.

We dive into the physical & mental toll of this industry and how she has turned that into a thriving business since stepping away from full time yacht work.

If you want to learn what to do & what to avoid to make life on the water a little easier, then you don't want to miss this.