In this weeks episode of The Week in Hand we discuss some interesting topics straight off the bat including forming good habits, Being susceptible, and letting things go. And then delve into the past weekends UFC Denver!  Enquiries - theweekinhand@gmail.com

In this weeks episode of The Week in Hand we discuss some interesting topics straight off the bat including forming good habits, Being susceptible, and letting things go. And then delve into the past weekends UFC Denver! Enquiries - theweekinhand@gmail.com

&nbsp;In this weeks episode of The Week in Hand we discuss some interesting topics straight off the bat including forming good habits, Being susceptible, and letting things go. And then delve into the past weekends UFC Denver!&nbsp; Enquiries - theweekinhand@gmail.com

Yair’s Hellbow #10 14/11/18

The Week In Hand is a podcast run by Lee Pickles and Joe Frankland, the weekly show generally consists of a general review of many different subjects ranging from combat sports (MMA, Kickboxing, BJJ, Boxing)  to nutritional and dietary discussions  to updates on local events and the occasional guest interview.

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The Week In Hand is a podcast run by Lee Pickles and Joe Frankland, the weekly show generally consists of a general review of many different subjects ranging from combat sports (MMA, Kickboxing, BJJ, Boxing) to nutritional and dietary discussions to updates on local events and the occasional guest interview.

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Yair’s Hellbow #10 14/11/18

Yair’s Hellbow #10 14/11/18