Yalla Beena means let's go or let's get started. This is LCRN's first show in Arabic. It targets Arabic speaking people. 

Fairouz Abou Basha is a Certified Professional Coach and a Master NLP Practitioner who is currently focused on working with divorced/separated men and women to help them move forward with confidence and purpose. To connect with Fairouz, please visit and like her page www.facebook.com/FABCoaching 

In this episode of Yalla Beena we discuss tips on how to stay cool and keep yourself in good shape when the going gets tough.