Of the many Yama & Niyama mentioned in various Ancient Indian Text. Patanjali Yoga Sutra deals with them in detail. Truth is one of them. How do we benefit from being Truthful? Will it ever help me? Can I sometimes lie? are all the question that keep pondering. We explore this today.

Till we meet next , by being happy- Enjoy and Spread Joy

Keep Serving and Keep Growing my Friend