Zephyr Yoga Podcast

Yamas - Aparigraha - Non Possessiveness


Listen Later

Aparigraha is Sanskrit for non-clinging, not-coveting or desiring after outward possessions. It is the concept of non-possessiveness, non-greediness and non-attachment. The opposite is Parigraha, which means “the focus on material gain.” So Aparigraha in Sanskrit breaks downs as – A means “non or against”; pari, means “on all sides”; and graha, means “to take,” “to grab” or “to seize.” 

It is a restraint, not just to refrain from taking things, but from coveting things too. This non-attachment is to material possessions as well as other less tangible things like energy, respect, attention or love. We see how trying to control, possess and hold onto people, places and things increases discontentment, pain and suffering and can hurt people as well as ourselves. The trouble of getting things and keeping them, involves endless drama of holding on to them and preventing those things from changing. The bottom line is EVERYTHING is subject to change. This unfolds into us suffering, Dukkha and when that happens our Kleshas start to get triggered and motivates actions. So letting go of the hankering, yearning, jealousy, and greediness of possessing people, places and things is all a part of learning the art of surrendering, letting go and letting be.


To read more and to practice with Zephyr Wildman, click here


To support Zephyr Yoga Podcast, donate here.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Zephyr Yoga PodcastBy Zephyr Wildman

  • 5
  • 5
  • 5
  • 5
  • 5

5

4 ratings


More shows like Zephyr Yoga Podcast

View all
Tara Brach by Tara Brach

Tara Brach

10,462 Listeners

J. Brown Yoga Talks by J. Brown Yoga

J. Brown Yoga Talks

568 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,165 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,096 Listeners

Happy Place by Fearne Cotton

Happy Place

1,168 Listeners

How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

How To Fail With Elizabeth Day

1,306 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,604 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

541 Listeners