Your humble host provides you a mishmash of diverse topics once again -- from football to anxiety to Irish culture.

HELP THE VICTIMS OF HURRICANE FLORENCEAmerican Red Cross: https://rdcrss.org/2xltUX5Salvation Army: http://bit.ly/2xrVW3jFriends of Disabled Adults and Children: http://bit.ly/2xqH9Wl

Follow your humble host on Twitter: @518_BullInstagram: @Jason_51838 Follow this podcast on Facebook: https://m.facebook.com/KITYSPodcast

Subscribe on Apple Podcasts: https://itunes.apple.com/us/podcast/keep-it-to-yourself/id1231785296?mt=2
TuneIn: http://tun.in/pixre
Android: http://www.subscribeonandroid.com/http://keepittoyourself.podbean.com/feed/ Podbean: http://keepittoyourself.podbean.com Also listen at: https://jaymohr.fans/podcasts/#kity E-mail: [email protected]

This podcast is proudly (and informally) sponsored by Takk House (TakkHouse.com; @TakkHouse on Twitter) and the Franklin Alley Social Club (FranklinAlleySocialClub.com; @FranklinAlley on Twitter), both in Troy, NY.

MUSIC:* "Whistlin' Past the Graveyard" by Tom Waits