We kick things off with a lighthearted dive into summer style - bathing suits! High-waisted vs. low-rise: which side are you on? Don't get too comfy on the beach because we're drifting into deeper waters. In this episode, we explore the fascinating world of sleep cycles, what's really going on in your brain at 3am., and how to interpret those bizarre dreams you keep having. From REM rhythms to subconscious symbolism, we break it all down in a way that's fun, accessible, and just a little surreal. Slip into your comfy clothes-this is your guide to the dream world.