Yas Parr - Strength and Conditioning for Combat Sports
In this episode of the TRA Performance Podcast, coach Yas Parr discusses his approach to strength and conditioning for combat sports with Vicky Mirceta.
Yas Parr - Strength and Conditioning for Combat Sports
In this episode of the TRA Performance Podcast, coach Yas Parr discusses his approach to strength and conditioning for combat sports with Vicky Mirceta.