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Eric Cressey, president and co-founder of Cressey Sports Performance, debunks some common myths about strength training for youth baseball players and shares some fantastic insight on helping young baseball players to improve various aspects of sports performance. This episode is Part 1 of our series on Youth Baseball Offseason Strength Training with three different strength training experts.
If you love the show, please let us (and others) know by giving us an honest review & rating on iTunes!
By Rob Tong: Youth Baseball Coach, Consultant and Training & Development Leade4.9
390390 ratings
Eric Cressey, president and co-founder of Cressey Sports Performance, debunks some common myths about strength training for youth baseball players and shares some fantastic insight on helping young baseball players to improve various aspects of sports performance. This episode is Part 1 of our series on Youth Baseball Offseason Strength Training with three different strength training experts.
If you love the show, please let us (and others) know by giving us an honest review & rating on iTunes!

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