The Youth Baseball Edge Podcast with Rob Tong: Coaching | Drills | Strategy

YBE 115: Hitting Using Ground Forces with Justin Stone


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When we think of improving power in the batting swing, how often does "ground forces" come to mind? Probably never, for most people. So does that mean it's not important? If it is important, how do we tap into it? Justin Stone of Elite Baseball Training shares what he's learned regarding ground forces and how to teach it.

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The Youth Baseball Edge Podcast with Rob Tong: Coaching | Drills | StrategyBy Rob Tong: Youth Baseball Coach, Consultant and Training & Development Leade

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