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A sometimes serious, sometimes not podcast about amplifying your inner voice and taking responsibility for your own well-being.... more
FAQs about Yeah, no thank you.:How many episodes does Yeah, no thank you. have?The podcast currently has 6 episodes available.
September 09, 2021"Negative" EmotionsIn this episode, I present a different way of approaching "negative" emotions--field-tested from my personal life....more21minPlay
July 16, 2021CommunicationIn this episode, I go over my top four tips for improving communication in intimate relationships....more37minPlay
June 03, 2021BoundariesIn this episode, I share a small perspective shift that helped me better understand the [previously scary] topic of...boundaries. IG: @yeahnothankyoupodcast...more13minPlay
May 24, 2021Morning RoutinesIn this episode, I talk about the benefits of having a morning routine and I provide some tips for starting your own. I also expose my obsession with numbered lists--enjoy! IG: @yeahnothankyoupodcast...more31minPlay
May 08, 2021The BeginningIn this episode, I share the life experiences that birthed the idea for this podcast....more17minPlay
FAQs about Yeah, no thank you.:How many episodes does Yeah, no thank you. have?The podcast currently has 6 episodes available.