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Year-End Burnout | 年终焦虑&倦怠
接近年末随着所有的deadline都越来越近，大量的工作也随之而来，压力盖顶。很多人在无比强压之下都出现了或多或少的burnout （工作倦怠），所以这一期我们就聊一聊我们自身burnout的经历以及化解的方式。
As we are approaching year-end, a lot of us are faced with multiple deadlines coming up, along with that, immense amount of work stress. Burnout becomes a lot more common given the pressure we all faced with. In this episode, we talk about our own experience of burnouts and how we dealt with them.
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By 闲谈Canada接近年末随着所有的deadline都越来越近，大量的工作也随之而来，压力盖顶。很多人在无比强压之下都出现了或多或少的burnout （工作倦怠），所以这一期我们就聊一聊我们自身burnout的经历以及化解的方式。
As we are approaching year-end, a lot of us are faced with multiple deadlines coming up, along with that, immense amount of work stress. Burnout becomes a lot more common given the pressure we all faced with. In this episode, we talk about our own experience of burnouts and how we dealt with them.