As we close out 2024 and look ahead to 2025, it’s the perfect moment to pause, reflect, and realign. 

In keeping with our yearly tradition, our latest podcast offers prompts and practices to help you make sense of the year behind you and set meaningful intentions for the one ahead.

This isn’t about setting rigid resolutions—it’s about honouring where you’ve been, exploring where you want to go, and stepping into the new year with clarity and purpose.