This week we get the opportunity to first practice asking for guidance, but then more importantly start to notice where that guidance is coming from!

Is it our trauma self or our divine self?

I share how you can know the difference!

#coachrachelsays #mondaymini #yearofselfcare #beyondsurviving #guidance #higherself #divine #askforhelp #shedthetrauma #tunein #empowered #ptsd #childhoodtrauma #healingthatlasts

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