Being able to truly tap in to empowered choice is one of the most important skills survivors of s*xual trauma must develop, because one of the first things that happens when we are abused is choice being taken away.

So we may constantly look to externals when making a decision and we may get paralyzed at times, too.

Let's talk about how embracing our right to decide for ourselves will help us thrive!

#beyondsurviving #mondaymini #yearofselfcare #coachrachelsays #independence #choice #freedom #empoweredself #thrive #chooseyourpath #trust

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