In this new series, we are going to be exploring the importance of connecting with, nurturing, and reparenting our Inner Child!

In this first episode, we connect with our infant self. The invitation this week is to listen when you need to curl up and honor that, to find moments to stretch and open up, and to practice nurturing touch.

#beyondsurviving #mondaymini #yearoftheinnerchild #infancy #safety #acceptance #nurturing #unfurl #coachrachelsays #nervoussystemregulation #sexualabuse #incestsurvivor #healingsexualtrauma #foryou #viral

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