Smile.

Laugh.

Let your inner child giggle and delight.

I know you are facing a lot when it comes to healing from trauma.

And I also know that taking recovery time outs and tapping into the healing quality of laughter will make a huge difference in your healing process!

#beyondsurviving #mondaymini #yearoftheinnerchild #LOL #delight #laughterishealing #joy #power #silliness #coachrachelsays #nervoussystemregulation #sexualabuse #incestsurvivor #healingsexualtrauma #foryou #viral

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