Now I know that can be a hard one to fully get and embrace, and yet it's a huge part of healing from trauma. You are worthy just because. You do not have to earn it. You deserve love.

What is one way you can love on your inner child and coax her/him/them out of hiding this week?

#beyondsurviving #mondaymini #yearoftheinnerchild #love #cuddle #nurture #comeoutofhiding #youareworthy #youaredeserving #coachrachelsays #nervoussystemregulation #sexualabuse #incestsurvivor #healingsexualtrauma #foryou #viral

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