When trauma teaches you that you are worthless, the natural outcome is to go out into the world and to seek validation and reassurance that you are lovable.

Unfortunately, many of us go about doing this in ways that are ultimately destructive - to ourselves and our relationships.

This week's invitation is to seek validation from within!

#beyondsurviving #yearoftheinnerchild #validation #relationships #innerwisdom #releasecontrol #reparenting #discovery #authenticself #healingispossible #coachrachelsays #nervoussystemregulation #sexualabuse #incestsurvivor #healingsexualtrauma #mondaymini #foryou #viral

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