There's no doubt that our relationship to touch is impacted by trauma.

We are introduced to touch in all of the wrong ways.

Or...the other possibility is that you experienced neglect and a lack of touch.

Either way, we need to understand our current associations with touch and begin building new connections that give us access to this life giving, joy giving sense!

#beyondsurviving #mondaymini #yearoftheinnerchild #touch #safetouch #joy #senses #neglect #physicalaffection #coachrachelsays #nervoussystemregulation #sexualabuse #incestsurvivor #healingsexualtrauma #foryou #viral

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