One year ago 28th August 2024, we started The Shared Minds Podcast with nothing but a vision to share our stories and help others through their mental health struggles. Today, we’re celebrating one full year of conversations, growth, and connection.

In this special anniversary episode, we open up about our rock-bottom moments, the unexpected challenges that almost broke us, the wins that kept us moving forward, and most importantly the incredible people we’ve met along the way.

This episode is raw, honest, and a true reflection of the journey we’ve been on. Whether you’ve been here since day one or just found us recently, thank you for being part of the Shared Minds community.

Here’s to Year Two.