In today’s episode, we dive into topics such as radical self-love (where do we get it?), self-image, the constant need to run towards achievement, how society continues to see women as “self-less martyrs” (and the effects this belief is having on women), how to start to listen to the whispers of your heart, how the term “busy” has become something that’s “glorified” in our today’s society; and most importantly, how the simple fact that you are here on this earth means that you matter and that “YOU bring the value!” Grab your favorite cozy beverage, sit back and get ready for the magic of Dr. Dee Frayne!!

ABOUT DR. DEE FRAYNE AND HOW TO GET IN TOUCH WITH HER: Dr. Dee Frayne is an international life + business coach and performance expert and has helped hundreds of clients execute ambitious goals, including scaling 7-figure businesses. Grounded in evidence-based research, her work focuses on mindset, habit formation, behavior change, goal achievement, and optimal performance. She's the host of the podcast for Ambitious Women and lives in Germany with her husband and two dogs.

web - www.myyeslife.com insta - @DeeFrayne

Ambitious Women's Collective FB Group - www.facebook.com/groups/ambitiouswomenscollective Ambitious Women podcast - https://anchor.fm/myyeslife