In this episode, I recap my year of growth and healing after my choice to publicly share my #metoo story and I discuss the stages of the healing that comes when choosing to live in your truth.

Need Help? Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.

Calling the National Sexual Assault Hotline gives you access to a range of free services including:

• Confidential support from a trained staff member
• Support finding a local health facility that is trained to care for survivors of sexual assault and offers services like sexual assault forensic exams
• Someone to help you talk through what happened
• Local resources that can assist with your next steps toward healing and recovery
• Referrals for long term support in your area
• Information about the laws in your community
• Basic information about medical concerns

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