Sometimes you hear something on a reel that make you go, hmmm. The inspiration for this episode came like that. A reel of a 70 year old lady who knows what she’s talking about. Sam and Pam discuss what she had to say and learn about the value of our yes', our no's and the power of just saying eff it when the mood strikes. This topic is for anyone whether you're a mom, a wife, an employee or a friend, these tools are simple ways to take back your life and stop all the people pleasing at the sacrifice of yourself.