Welcome to Yes On-the-Go, where we bring Yes Collective members the audio version of Yes Collective expert team content straight from the app. This episode of On-the-Go is a podcast version of our Wellness Reset Meditation on Rest. As a Yes Collective member, you can download 5-minute meditations like this one and scores of other emotional health resources, tools, and articles right in the app. 

Check out the full Wellness Reset here: https://home.yescollective.app/posts/🎧-wellness-reset-to-rest