YES

In this episode, we shared what is circle of light. Tune in! Register to our workshop. We are looking forward to meet you.

Circle of Light - Art, Meditation & Sound Wellness Workshop 

Join us at the Manitou Art Center and experience this deeply restorative, wellness workshop. 

This workshop will include intention setting, meditation and breath-work practices, shamanic drumming - vocalization - a sound bath and a mandala art-making practice. 

Participant benefits may include: 

A deep focus on individualized intentions; An integrated sense of calm & an energetic reset; techniques on utilizing the creative process as a mindfulness meditation practice. As a participant, you will also walk-away with a beautiful mandala that you created, plus breath-work & meditation techniques to bring into your personal practice. 

Date: June 25th 

Time: Check-in at 7:30am

Event Duration: 7:45am-2:15 pm; Doors close at 7:45am 

Location: Manitou Art Center 

This workshop is organized and guided by Choying Huynh, Holly Finnegan & Steffany Butts-Boucher. 

Register: https://www.manitouartcenter.org/event-5275757

Intro and intention of my timeline summary. My new release and published book "Love Story". Bestseller and author first week of launch.

To purchase it. Click on the link below. My gift is for anyone who purchased my book, will receive the audio book for free. The audio book is still being recorder. You will receive it once it is complete. Provide me your email, order number, city and state so I can send you the free gift to download.

I announced that I will be keeping YES (Your expression of self) podcast to continue sharing my journey, healing and kung fu/martial arts experience. We rebrand and created a new podcast with my beautiful co-host Emerald, inner transformations. Here is the link to our other podcast.

https://anchor.fm/innertransformations

Welcome to my new co-host Emerald, we discuss and share mindset transformation. If you love listening, please share and support us. As we help to empower and transform our mindset. We are teaching a powerful workshop/classes together. You can contact us.

Emerald: [email protected]

Choying: [email protected]

IG https://www.instagram.com/thisiswordsoverwater/

IG https://www.instagram.com/choying_huynh/

What is active listening look like? Are you active listening? Here I share a short video on active listening.

Welcome back to Season 2, ESP1. Intro of what's is it like being in your own sovereign being and diving deeper into meditation.

Caitlin is a writer, author, and dog sitter who loves to be out in nature in her free time. Her greatest joy is experienced through connecting and empowering others to live their truth, and also finding the beauty that is inherent in all. She travels around the country watching beautiful animals while getting to write poetry from the heart. When she is not dog sitting or writing poetry, you can find her by the ocean, dancing and most likely laughing, or enjoying the beauty of this exquisite existence. Thank you, and many blessings and love to all!

NFT coming soon.

https://opensea.io/Caitlinleigh777

Dog sitting link;

Check out Caitlin's pet care profile on 

Rover:https://r.rover.com/tjx2vp

Linkedin

https://www.linkedin.com/mwlite/in/caitlin-leigh-fluegge-4aa54888

Book link for Boundlessness:

https://www.amazon.com/Boundlessness-Caitlin-Leigh/dp/B08KBKZ9QN/ref=nodl_

Book link for Breath of Water:

Breath of Water: A Collection of Poetry, Thoughts, and Irrational Feelings

Interview a special guest Kay Wells, founder of Posie Pots & 3D print about her journey. She was about to bring her ancestor of plants & pottery to life with Posie Pots. She is also a reiki master, healer and how she connects to her inner wisdom & God. 

Here is her website.  https://www.posiepot.com/

SUKHI 222, is a USA-based, international-level non-governmental organization. SUKHI 222 is a registered not-for-profit operating under the fiscal sponsorship of IFERS, Institute for Education Research and Scholarships. Go visit SUKHI222 website to support them.

https://sukhi222.org/