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Yes, There’s an App for That — But Does It Actually Help? Exploring the Digital Wellness landscape
🎙️ Roaming Minds by Joyous – Season 2, Episode 1
Topic: Digital Health – Tools, Promises, and Pitfalls
Can digital tools actually support your mental health? In the Season 2 premiere, we explore the promise of apps and virtual therapy — and how to choose tools that truly serve you.
✨ What you’ll learn:
– Common digital wellness tools
– How to evaluate what’s helpful vs. harmful
– A framework for trust and safety
– How tech can support (not replace) real connection
🎧 Whether you’re deep in self-care apps or just getting curious, this is your guide to mental wellness in the digital age.
🌐 Explore more at KindredPeer.com and JoyousBound.com
Reflection Prompt:
What’s one digital tool that’s actually helped you care for your mind — and how did you know it was working?
Need Support?
📞 988 Suicide & Crisis Lifeline (call/text 24/7)
📱 Crisis Text Line – Text HELLO to 741741
🌱 For safe peer support → KindredPeer.com
Reflection Prompt:
What’s one digital tool that’s actually helped you care for your mind — and how did you know it was working?
View all episodes
By Roaming Mind Podcast🎙️ Roaming Minds by Joyous – Season 2, Episode 1
Topic: Digital Health – Tools, Promises, and Pitfalls
Can digital tools actually support your mental health? In the Season 2 premiere, we explore the promise of apps and virtual therapy — and how to choose tools that truly serve you.
✨ What you’ll learn:
– Common digital wellness tools
– How to evaluate what’s helpful vs. harmful
– A framework for trust and safety
– How tech can support (not replace) real connection
🎧 Whether you’re deep in self-care apps or just getting curious, this is your guide to mental wellness in the digital age.
🌐 Explore more at KindredPeer.com and JoyousBound.com
Reflection Prompt:
What’s one digital tool that’s actually helped you care for your mind — and how did you know it was working?
Need Support?
📞 988 Suicide & Crisis Lifeline (call/text 24/7)
📱 Crisis Text Line – Text HELLO to 741741
🌱 For safe peer support → KindredPeer.com
Reflection Prompt:
What’s one digital tool that’s actually helped you care for your mind — and how did you know it was working?