Watch on YouTube https://youtu.be/yxvEfpQXMSo

Setting boundaries in relationships and how that improves them. What red flags to look out for...

~ boundaries all come within what serves you best.

~ why it's important for other people that you set your own boundaries.

~ when you are happy and cup is full you will be better towards your family and friends.

~ improve the quality of all your relationships

~ when you are not honouring yourself

~ do you cancel plans when someting better comes along? Don't think for a second no one notices!

~ bitting off more than you can chew.

Pulling affirmation card!!!!

Stay tuned til' the end of this podcast for the 24 relationship red flags you should never ignore!

A special thanks to Ruth D. for this podcast topic, we had fun with this one!!!

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reference:

https://www.mindbodygreen.com/articles/six-types-of-boundaries-and-what-healthy-boundaries-look-like-for-each

https://www.self.com/story/relationship-red-flags-never-ignore