Learning how to say NO to things in your life actually creates room for you to say YES to the things that really matter to you! And when you have been affected by a trauma like a house fire or another life-changing-one-day event, you NEED to prioritize you and your self care.

In this episode, Emily chats with life coach Suzie Webb about the importance of saying No, especially when saying YES is what we've been socialized to do.

Learn more about Suzie and her work helping mom's rediscover themselves and their purpose and joy by visiting her website suziewebblifecoach.com