The effect of caffeinated, non-caffeinated, caloric and non-caloric beverages on hydration. All liquids contribute to your hydration status.

The effect of caffeinated, non-caffeinated, caloric and non-caloric beverages on hydration. All liquids contribute to your hydration status.

The effect of caffeinated, non-caffeinated, caloric and non-caloric beverages on hydration. All liquids contribute to your hydration status.

Yes - your coffee hydrates you

Dr. Jerome Craig is a Certified High Performance Coach, Accountability Coach, Life Coach, Functional Medicine Practitioner, and Chiropractor who is devoted to helping people shift their beliefs, and transform their life healing from the top-down and the inside out.

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Yes - your coffee hydrates you

Yes - your coffee hydrates you