What if the voice in your head… isn’t actually you?Most people live their entire lives believing their thoughts are truth—when in reality, they’re being driven, shaped, and influenced in ways they don’t even realize.In this episode of The Light and Co Podcast, Dee Light breaks down the real reason your mind never switches off, how it’s affecting your worth, relationships, and behavior—and the powerful shift that allows you to access a deeper, quieter voice of truth.00:00 – Why We All Hear Voices03:12 – The Hidden Impact of Inner Dialogue08:45 – Are These Thoughts Even Yours?15:20 – The “Spiritual War” Explained Simply24:10 – The 500 Frequency Breakthrough33:40 – Accessing Your Higher VoiceIf you’ve ever struggled with overthinking, negative self-talk, or feeling disconnected from your true self, this episode will substantially shift your perspective on inner voices, consciousness, and frequency. Learn how to silence mental noise, raise your energetic frequency, and reconnect with your quiet inner voice. Your Voice of Reason. website: www.lightandco.earth Instagram: @dee.lightandcoContact Dee via her website to book a discovery chat.