Thank you to Rob, Derick, Jackal, Suzanne, Anthony and JD for this weeks submissions. Next weeks show will Air on Friday, as usual, please continue to submit, right up until Thursday at <a href="mailto:therunningjackal@shaw.ca.Basically">therunningjackal@shaw.ca.Basically</a> any topic you would like to air...

Thank you to Rob, Derick, Jackal, Suzanne, Anthony and JD for this weeks submissions.Next weeks show will Air on Friday, as usual, please continue to submit, right up until Thursday attherunningjackal@shaw.ca.Basically any topic you would like to air...

Thank you to Rob, Derick, Jackal, Suzanne, Anthony and JD for this weeks submissions. Next weeks show will Air on Friday, as usual, please continue to submit, right up until Thursday at <a href="mailto:therunningjackal@shaw.ca.Basically" rel="noopener noreferrer">therunningjackal@shaw.ca.Basically</a> any topic you would like to air...

YFM S3 #2 (lasting habits)

Send me an audio file to... therunningjackal@shaw.ca of your active life.I will compile till I have six submissions.Then I will put out a show. Keep it real...

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Send me an audio file to...therunningjackal@shaw.ca of your active life.I will compile till I have six submissions.Then I will put out a show.Keep it real...

Send me an audio file to... therunningjackal@shaw.ca of your active life.I will compile till I have six submissions.Then I will put out a show. Keep it real...

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YFM S3 #2 (lasting habits)

YFM S3 #2 (lasting habits)