《怎麼鬆》
作者: 一行禪師
出版社: 大塊文化
篇章: 休息、療癒
Graphic designed by Freepik and cleanpng.com
Music: « November » from Bensound.com

《怎麼鬆》 作者: 一行禪師 出版社: 大塊文化 篇章: 休息、療癒 Graphic designed by Freepik and cleanpng.com Music: « November » from Bensound.com

【一段】《怎麼鬆》#02 - 休息、療癒 一行禪師 廣東話/粵語朗讀 正念 禪 Cantonese Reading

放鬆身心 合上雙眼 
聽 一段 個人時光

Relax and close your eyes
Listen once and more, your ME time

*每星期上載最新一集*
*New episode uploaded every week*


歡迎以 Youtube 收聽這個頻道:
 https://www.youtube.com/channel/UClIfqzIhxjcVT0deOUAhBiw

亦歡迎追蹤 Instagram 以獲得頻道的更新 :
https://www.instagram.com/yd.listen/

Leisure

放鬆身心 合上雙眼 聽 一段 個人時光 Relax and close your eyes Listen once and more, your ME time *每星期上載最新一集* *New episode uploaded every week* 歡迎以 Youtube 收聽這個頻道: https://www.youtube.com/channel/UClIfqzIhxjcVT0deOUAhBiw 亦歡迎追蹤 Instagram 以獲得頻道的更新 : https://www.instagram.com/yd.listen/

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【一段】《怎麼鬆》#02 - 休息、療癒一行禪師廣東話/粵語朗讀正念禪 Cantonese Reading

【一段】《怎麼鬆》#02 - 休息、療癒一行禪師廣東話/粵語朗讀正念禪 Cantonese Reading