Join Jeff and Jessica today as they go over the last part of their four part series (P.L.A.Y.), where they talk about the yield and the aftermath of play.

LINKS:

Simon Sinek on High performance.

Mark Rippetoe's Starting Strength.

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Our Website ~ thejeffheilmanproject.com

Host ~ Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/

Co-Host ~ Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

Producer / Editor ~ Andrew Heilman - https://andrewheilman.org