Yirser Pt 2

The Freedom at The Mat Podcast is a destination for women seeking for health and wellness education &amp; enlightenment from leading practitioners in mental health, spirituality, fitness and overall physical health &amp; wellbeing.

Hosted by NYC and New Orleans-based Marketer, Writer, Yoga Instructor &amp; Writer Olivia F. Scott, this podcast is an accompaniment to the Freedom at The Mat YouTube channel (https://www.youtube.com/freedomatthemat) which features these conversations, yoga tutorials, meditations, readings &amp; more.

Health & Fitness

Mental Health

The Freedom at The Mat Podcast is a destination for women seeking for health and wellness education & enlightenment from leading practitioners in mental health, spirituality, fitness and overall physical health & wellbeing. Hosted by NYC and New Orleans-based Marketer, Writer, Yoga Instructor & Writer Olivia F. Scott, this podcast is an accompaniment to the Freedom at The Mat YouTube channel (https://www.youtube.com/freedomatthemat) which features these conversations, yoga tutorials, meditations, readings & more.

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Yirser Pt 2

Yirser Pt 2