YK-11 & EGCG Supplementation

Episode 285 talks all about YK-11 and new Green Tea research (EGCG supplementation). YK-11 is not only mislabeled abut VERY misunderstood PARTIALLY because there is very little research out about it, so I hope to begin to close the gap on that barrier before moving into all the benefits of drinking green tea that often go under the radar AND NEWER research into some interesting health benefits and findings as a whole! Below are some references for anyone who wants to read further!   REFERENCES https://www.ncbi.nlm.nih.gov/pubmed/21372378 https://www.ncbi.nlm.nih.gov/pubmed/23995658 https://www.ncbi.nlm.nih.gov/pubmed/29491216 https://www.ncbi.nlm.nih.gov/pubmed/30379415 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2855614/ https://www.ncbi.nlm.nih.gov/pubmed/19147161 https://www.ncbi.nlm.nih.gov/pubmed/19932867 https://www.ncbi.nlm.nih.gov/pubmed/24314860 https://europepmc.org/abstract/MED/8617188 https://www.ncbi.nlm.nih.gov/pubmed/24814373 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1850635/ https://www.ncbi.nlm.nih.gov/pubmed/16311246 https://academic.oup.com/aje/article/167/1/71/185454 https://www.ncbi.nlm.nih.gov/pubmed/17548688 https://www.ncbi.nlm.nih.gov/pubmed/17017850 https://onlinelibrary.wiley.com/doi/full/10.1111/j.1467-3010.2007.00665.x https://www.ncbi.nlm.nih.gov/pubmed/18326618 https://www.ncbi.nlm.nih.gov/pubmed/19967420 https://www.ncbi.nlm.nih.gov/pubmed/18710606 https://www.ncbi.nlm.nih.gov/pubmed/18468736 https://www.ncbi.nlm.nih.gov/pubmed/16389263 https://www.ncbi.nlm.nih.gov/pubmed/15670588 https://www.ncbi.nlm.nih.gov/pubmed/22452782 https://www.ncbi.nlm.nih.gov/pubmed/19861145 https://www.ncbi.nlm.nih.gov/pubmed/21348516 https://www.ncbi.nlm.nih.gov/pubmed/16608395 https://www.ncbi.nlm.nih.gov/pubmed/20156466      •••SUPPORT OUR SPONSORS•••   (COACHING) Alex - www.theprepcoach.com   (FREE OPEN FORUM w/ EXCLUSIVE VIDEOS) http://www.theprepcoachforum.com   (SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order!   (RESEARCH CHEMS) www.maresearchchems.net___use discount code “alex15” to save off your order!   (SPECIALTY SUPPS) www.masupps.com___use discount code “alex20” to save off your order!   (INJECTABLE L-CARNITINE) www.synthetek.com___use discount code “alexkikel” to save off your order!   (BULK SUPPLEMENTS) www.truenutrition.com___use discount code “AXK5” to save off your order!       •••FIND THE EPISODES•••   ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968   LIBSYN:http://beastfitnessradio.libsyn.com   VIMEO: www.vimeo.com/theprepcoach        •••PREP COACH APPAREL•••   https://teespring.com/stores/the-prep-coach-apparel