Ok real talk...

There are a ton of spiritual teachers pushing for emotional repression and that shit is just nuts!

Emotional Repression causes disease!

Emotional Expression is only chaotic when emotions are repressed and then explode into a temper tantrum once the repressor is triggered by their partner chewing with their mouth open! Lol!

Emotional Expression (the healthy and responsible kind) creates a blissful purpose filled life! It will literally set you free on a soul level! Like for fucking real!

Unpack more of this powerful subject in this episode!

Love to the Bitch Squad! xo