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“Yo-Yo No-No”
What if eating healthy ALL the TIME got you to a place of health — with a slow but steady loss of body fat? What if you stopped ‘going on a diet’ every six months?
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By Gene Fleming “Pushing 60 Aside”
5
55 ratings
What if eating healthy ALL the TIME got you to a place of health — with a slow but steady loss of body fat? What if you stopped ‘going on a diet’ every six months?