Autark Central

Yoga 101


Listen Later

Happy Hobby Thursday!

An age-old Indian tradition, one I’m proud of, is Yoga. This spiritual practice is focused on the principles of Self-realisation and Liberation. Click down below to know more about the origins of Yoga, but for now let’s look at the top 10 tips of becoming a Yogi.

This episode is also available as a blog post: https://autarkblogs.wordpress.com/2021/05/25/yoga-101/

Thank you for listening.  Hope you enjoyed it!  Comment to let us know if you do Yoga on Autark Central's Blogpost! Be sure to follow our Socials linked down on the home page to get regular updates on more fun hobby ideas!  Follow us on Spotify to get regular updates! Bye until next time!

...more
View all episodesView all episodes
Download on the App Store

Autark CentralBy Autark Central