<p>This episode is an introduction to abdominal breathing and full yogic breath. Namaste</p>

This episode is an introduction to abdominal breathing and full yogic breath. Namaste

Yoga #2 - Breath

My goal is for all women to reconnect with their body! 
Find the website here https://www.body-mind-co.com/en 
Get in touch there contact@body-mind-co.com

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Health & Fitness

My goal is for all women to reconnect with their body! Find the website here https://www.body-mind-co.com/en Get in touch there contact@body-mind-co.com

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Yoga #2 - Breath

Yoga #2 - Breath