Wild’n Wise

Yoga. Alignment. Freedom


Listen Later

Discover the wild'n wise journey of master yoga teacher, Catherine De Rham. From Hawai to Switzerland, from London to Sri Lanka, Cat de Rham shares with us her extraordinary soul journey and very personal life stories... From her Ashtanga initiation to raising a child as a single mother in the jungle... From her intensive Iyengar training to the dramatic and life-changing accident of her father. In this free conversation, Cat and I discuss Yoga, awareness, presence, the eight limbs of yoga beyond the physical asanas, alignment to our deep and personal truth, the celebration of our uniqueness. It was a rare, delightful, and precious conversation. Enjoy.
Cat de Rham youtube channel. HERE 
Cat de Rham website HERE
Sonia Ratto website HERE
...more
View all episodesView all episodes
Download on the App Store

Wild’n WiseBy Sonia Ratto