This week, the ladies chat with founder and proprietor of The Lotus Cafe, Yoga Studio, and Shop about her journey to yoga, how it has helped her on her path, and the grit it takes to craft a successful small business.

Learn more about The Lotus by visiting TheLotusWellnessSpot.com or stop by their new location inside the Argo House on Historic 25th Street in Ogden.

Listen to our terrific theme music on Spotify here!