Am I facing the right way in this class? What the hell is a child’s pose?

On this weeks’ episode of the Blindeseye podcast I speak to my friend Kat who does Yoga and Jujitsu. We talk about how you know what movements you should be making, why it is handy to have a few self-defence techniques up your sleeve when you are blind and how visual cues described by the right person can make all the difference even when it comes to running.

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