The practise of yoga is a tool of unity and oneness. When we step on our mats, we are prompted to disconnect from outside stimulation. Every pose is an opportunity to tap into the rhythm of the body and breath which work simultaneously together to create a multi-sensory experience. Just like yoga, sex is a multi-sensory experience of unity where two become one. Between the breath, the movement, and the presence required for mind-blowing sex, we can find inspiration through the postures and pranayama practised on the mat. Take a deep dive into my episode today and have the chance to experiment with some yoga moves to help you breath back life into your bedroom!

Happy Listening all!!