Leanna will be my guest tonight and she will be talking about yoga. She was on about 6 months ago, but she just got back from ecuador and Yoga school. She will be talking about Kundilini yoga and inproving our mental health.

Yoga and mental health

The CWR Talk Network is a news and information network featuring a diverse variety of programs presented by leading authorities in their fields.  Our programs are designed to not only inform listeners, but also to empower them.  Topics range from  financial literacy to health and wellness, social justice, and much more.  ENJOY! The CWR Talk Network.

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The CWR Talk Network is a news and information network featuring a diverse variety of programs presented by leading authorities in their fields. Our programs are designed to not only inform listeners, but also to empower them. Topics range from financial literacy to health and wellness, social justice, and much more. ENJOY! The CWR Talk Network.

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Yoga and mental health

Yoga and mental health